Easy as 1-2-3
BONUS: Join the pay it forward week event on FACEBOOK to enter those giveaways!
If you are getting impatient waiting for a random opportunity to brighten a day here are some ideas to inspire you:
Make it anonymous and leave a pay it forward page or card. OR when they say "thank you" just say: "don't thank me just pay it forward." OR when they say that was nice how can I re-pay you? just say: "Pay it forward"
Inspirational PAY IT FORWAD Video Links
Ideas for Parents and families:
Ideas for older kids and teenagers:
Ideas for younger Kids:
Websites with even MORE Ideas:
Stories <<Click Here
Send your Random Acts of Kindness stories & photos to: email@example.com
The following schools will have a Pay it Forward Focus week with random acts of kindness occuring every day!:
How often can I play this? You can play the PAY IT FORWARD game as many times as you want! WARNING this may form an addictive habit of kindness and you will be surprised at what this game will do for you. *ONE LIST PER FAMILY: for Great Harvest Bread Prize
Is this only happening in Nibley? We would love for all our wonderful Nibley citizens to share their kindness and or be the recipient of an act of service, however, please don't limit this to city limits. Share the joy with family, freinds, or random people no matter where they live! *Completed scavenger hunt prizes may be limited to Nibley Residents based on availability.
I really want to do this but I feel awkward reaching out to strangers where do I start? Start with a random act of kindness for a family member, do something anonymous for a neighbor or freind. The more you PAY IT FORWARD the easier it gets.
So someone did something really nice for me and I have this PAY IT FORWARD page/card. Do I have to put something in my front window or front door? You are not required by law to post the PAY IT FORWARD sign it just helps others to identify where they can share the joy.
I don't live in Nibley can I play PAY IT FORWARD? absolutley join the fun and share the joy.
How long do I have to PAY IT FORWARD? the focus week ends April 26th completed scavenger hunt lists will be accepted @ city hall until May 1st. However, feel free to continue the PAY IT FORWARD campaign as long as you want.
Registration for Nibley City recreation Baseball, Softball, T-ball (ages 3-14) is OPEN until filled or March 18th (limited spots available after March 18th availabe first come first serve, attempt online registration if NOT available then add your child to the waiting list).
All skill levels are welcomed and needed and programs are available for youth from age 3-14. The focus is to build teamwork, leadership,learn the fundamental skills of the game, and enjoy the experience. If you have any questions, interest in coaching, and or interest in other program support opportunities, please contact Nibley City Recreation Director Chad Wright at: 435-752-0431 or firstname.lastname@example.org
Online Registration: <LINK (tap or click here)
Read More...(button below): for info on T-Ball | Softball | Baseball (divisions, games, format)
Join us on the ball field at Anhder Park to compete under the field lights! Music, freindly competition and declicious food for purchase will make this a fun night for spectators and competitors alike! Buy a cool event t-shirt with your registration (optional upgrade), kick back in a hammock between games, and forge some new friendships with fellow Spikeballers while playing friendly non-tournament games.
Guaranteed lots of play time!
The tournament includes round robin play that leads into a seeded single elimination tournament bracket. Once in the bracket you just have to keep winning to continue playing for prizes. Unofficial friendly non-tournament games will certainly be available in the warm up area and are up to you.
$10 plus $5 for each additional participant (accompanist if applicable registers as participant).
$10 = Solo act
$15 = Solo act with accompanist or duet,
$20 = Group of three
Act limit is 15 participants
$25 = Maximum total cost per act (4-15 participants)
All those who audition will be invited to participate in a special group number at the talent show on June 1st.
Contestants advancing to the Talent show will be eligible for up to 2 hours total of FREE professional coaching to hone their performance prior to the Talent Show
Prize $, and other fabulous prizes will be awarded to top talent show contestants (see Prizes Awards Tab)
Talent Show Prizes and Awards*
This community talent show is open to residents of Nibley, Providence, River Heights, Millville, Hyrum, Paradise, Wellsville, Mendon, College Ward, and Young Ward. Contestants are judged on: Overall Performance, Audience Response, Showmanship, Style, Execution, and Originality.
Vocal, Instrumental, Dance, Dramatic/Comedic Interpretation, and other approved performances
Time Limits: 3 minutes and 30 seconds maximum for each number.
A deduction of 5 points will be taken for each 15 seconds over time limit.
Judges' scores are based on:
Everyone who auditions will be invited to participate in a special group number at the Talent Show on June 1st. All contestants that audition may have an opportunity to perform at other city celebrations whether they advanced to the talent show or not. Those selected for the talent show will have the opportunity to receive personal coaching sessions and will be expected to attend associated concert rehearsals. *Performance opportunities will be left to each city's discretion.
1. Talents may include (but are not limited to) singing, dancing, instrumental music, skits, magic, comedy, martial arts, juggling. NO LIP-SYNCHING.
2. The South Towns Talent show is open to participants 12 y.o. and up as of April 26th 2019
3. At least 50% of the participants in each act must live within the boundaries of participating cities: Nibley, Providence, River Heights, Millville, Hyrum, Paradise, Wellsville, Mendon, College Ward, Young Ward.
4. Maximum length of acts is 3 ½ min. Beginning with first sound or movement.
5. Maximum number of participants in an act is 15.
6. In all cases, decisions of judges are final and will not be open to discussion.
7. All recorded music must be on a CD (compact disc) that is clearly labeled with the performer's name and music title OR on an AUX capable device in its own playlist. Include only the music for the act with NO LONG SILENT LEADS.
8. Bands will need to provide their own equipment for auditions and shows.
9. Absolutely no profanity or insensitive subject matter will be permitted.
10. Costumes must be appropriate for all age groups. This is a “family” event.
11. Limit of 12 performance slots are available for the talent show.
12. Acts are responsible for their own props and costumes.
13. Acts with any members under 18 must have written consent from a parent or guardian.
14. If your act is not ready when called, you will be immediately disqualified.
15. Changing/Bathroom facilities are limited to what is available on site for both the audition and talent show.
16. The talent show act must be performed on stage.
17. DEADLINE FOR SIGNUP IS Friday, April 12, 2019 @ 5 pm
Nibley City Recreation offers a fitness program called Nibley Fit, available to anyone interested in attending. These group fitness classes include Yoga, HIIT, and HIGH fitness routines. The classes are taught by highly qualified fitness instructors and are held in the community center at Nibley City Hall (455 W 3200 S Nibley, UT)
See calendar below for current schedule details
Classes available to participants 14 years old and up.
HIGH: this fitness routine is an interval training class that includes an easy to follow routine choreographed to music. It combines a fun interval workout with an intensity level you set for maximum fitness results! This amazing new fitness format offers a high caloric burn through cardio peaks along with full-body toning! Get addicted to being fit while having fun sculpting your body, building strength, and endurance.
HIIT: looking for a fun and effecient full body workout at your pace try HIIT, also referred as TABATA after fitness scientist/researcher Dr. Izumi Tabata. HIIT is short for: High Intensity Interval Training and includes alternating short periods of intense anaerobic exercise with less intense active recovery. Extensive research by Tabata and others have proven both the effectiveness and efficiency of interval training with reliable positive results for improving athletic capacity and conditioning in a shorter time frame. Benefiting both aerobic and anaerobic systems HIIT workouts have endless possibilities and exciting variety to keep you interested and challenge you to go to the next level at a pace you personally set.
Yoga: Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Hatha yoga is a balanced combination of sustained poses with attention to basic alignment, mindfulness, and breathing to create a trans-formative and balancing effect of mind and body. Our yoga class will continuously evolve as our skilled instructors explore the needs and interests of class participants. They may also weave together wisdom teachings, poetry and music to inspire physical, energetic, mental, intuitive, and pure bliss states of consciousness. Some outdoor yoga classes will be available at the Nibley Park amphitheatre note class location on the Nibley Fit Calendar and Facebook posts.
Classes available to participants 14 years old and up.
Nibley Fit Instructors: we provide highly qualified supportive instructors interested in offering you the best fitness experience
Marianne has had a love for fitness all of her life. Early on she developed a passion for competitive team sports and endurance races, competing in many marathons and triathlons. Through college classes she was introduced to group fitness, which instantly became her new passion. She graduated with a degree in Health Education and has been instructing HIIT (High Intensity Interval Training) for 4 years. Marianne has been certified as a Primary Group Instructor through AFAA. She has found that exercising not only strengthens the body, but also the mind and the spirit. She lives her life with the belief that being fit is about having fun while striving to be stronger than you were yesterday. Marianne’s passion for exercise has also let her gain new friendships through her community.
Karlene loves feeling fit and sharing her enthusiasm for a healthy lifestyle with everyone. Knowing that variety is the spice of life, she brings a lot of fun creative workouts to class including holiday themes and modifications to fit every participants comfort level.
Cammy discovered the multiple benefits of yoga in 2012 under the direction of a talented and mindful yoga teacher. With her B.S. degree in Exercise Science and Health Education from Utah State University, she realized the profound and far reaching effects yoga can have on a person’s health and wellness. It re-awakened the mind-body connection in her and has positively affected every aspect of her life, including injury rehabilitation and prevention. She is the wife of a yoga enthusiast and has witnessed the solid therapeutic effects that have benefitted him, as well as countless others. Cammy has focused her time and energy raising her 6 children and recently decided to build on her background with a 200 hour YTT certification from Yoga Assets in SLC, UT under the direction of Denise Druce. Cammy is registered with Yoga Alliance, and is also a Certified Group Fitness Instructor that connects easily with all participants. Cammy is excited to share the benefits of yoga with the citizens of Nibley City! Her goal is to create a warm, relaxed and fun environment in her vinyasa style yoga classes that challenge and relax the body and de-stress the mind. She loves to encourage people from all walks of life in their quest to take charge and improve their health.
Shaeli grew a love for group fitness as a child by attending classes with her mom and sisters. As she grew older she found a love for sports and dance. Throughout college she continued to be involved in group fitness and Latin dancing while studying business. After graduating with a BS from USU, she was married and quickly had four children. As she continued to stay active with her children, she decided to go back to something she has always loved- group fitness. Shaeli is now certified in HIGH and Primary Group Fitness through AFAA. Shaeli has personally learned how exercise and staying active is key to healthy pregnancies and postpartum, both physically and mentally. She also loves people and the friendships she has made through the Nibley Fit community.
(Available Fall, Winter, & Spring)
The mission of Nibley City is to make life better for its citizens by fostering community cooperation so residents, businesses, and government work together to develop the City in harmony with its natural environment, historical surroundings, and in accordance with the values and vision of the community as set forth in the General Plan. The City will provide fiscally sound municipal services for a safe, attractive, creative, and viable community.